As you consider what might be right for you, please note that I am a chartered psychologist with the Psychological Society of Ireland. This means it may be possible for you to claim money back on sessions if you have private health insurance.
Individual Therapy
I have had the privilege to therapeutically support others for over seven years.
During this time, I have been honoured to see my clients grow into themselves through self-compassion, introspection, mindfulness, and the use of evidence-based psychological techniques. I am so grateful for each one of my connections with my therapy clients and believe deeply in the transformative nature of the therapeutic relationship.
I am an Integrative Psychologist and offer a bespoke service to each of my clients, drawing from the following therapeutic modalities:
Person Centred Humanistic Therapy
Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy (CFT)
Emotion Focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Areas of Interest and Specialism:
Parenting, Motherhood, Infertility, LGBTQ+ experiences, Disordered Eating, Loss, Panic Attacks, Anxiety, Burnout, Depression, Relationships, Shame, Abuse, and many more.
Individual sessions are priced at €130, are 50 minutes in duration, and are online.
Couples Therapy
I have advanced training in the Gottman Method, one of the gold-standard therapeutic models of supporting couples. This is an evidence-based way for you to help make sense of each other, your relationship, and develop practical, evidence-based skills to increase your connection and communication. My goal is to help your relationship be as meaningful, connected, and loving as possible, and I am so proud of the couples work I get to do.
I particularly enjoy working with couples adjusting to parenthood, with LGBTQ+ relationships, and with neurodiverse relationships.
Couples therapy sessions are online, 90 minutes, and priced at €200.
90-Minute Consultation
Ongoing therapy isn’t right for everyone. If you’re processing a significant event and are looking for practical, single-session support, I offer 90-minute one-off consultations.
During these consultations, I create a safe space for you to gently process what you have been experiencing. I assist you in making sense of and understanding the difficulty you are coming to speak about, offer scientifically proven strategies and techniques that will lower any distress you may be experiencing, and I help you to form a plan for moving forward, including linking you with relevant resources.
90 minute consultations are online and priced at €170.
Support for Parents of Recently Identified Neurodivergent Children
Identification of your child’s ADHD or their being Autistic is a beginning.
You may suddenly have many decisions to make about schooling, therapies, supports, sensory needs, and adapting your family to be neuroaffirmative. You deserve support after you receive a confirmation of your child’s neurotype.
Dr DeFlumere is a Senior Psychologist and brings a wealth of experience across the public and private sectors, including offering neuroaffirmative assessments and supervision to clinicians identifying neurodiversity across the lifespan.
Choose the programme that fits your needs: whether you want 1-on-1 support, a peer workshop, or ongoing support, we tailor to you. Please contact for next group availability.
Fee & Packages:
– Starter: €375 (2, 1-hour sessions + resources + 30-minute check-in)
– Full: €1,250 (6, 1-hour sessions + 6-week online group workshop + resource pack + 2 check-ins)
– Group Workshop Only: €300 (6-week online group workshop + resource pack)
– Ongoing support: €150 (per 1 hour session)